Cardio Blast

Labels: Aerobics

Step Blast

Advanced step workout with Cathe Friedrich.

Other Airings of this Episode

Cardio Blast, FITV Mar 31 12:00 PM
Cardio Blast, FITV Mar 31 7:00 PM

All Future Airings of Cardio Blast

Cardio Blast, "Chest & Back", FITV Mar 23 12:00 PM
Cardio Blast, "Chest & Back", FITV Mar 23 7:00 PM
Cardio Blast, "Kick, Punch & Crunch", FITV Mar 24 12:00 PM
Cardio Blast, "Kick, Punch & Crunch", FITV Mar 24 7:00 PM
Cardio Blast, "Legs and Glutes", FITV Mar 25 12:00 PM
Cardio Blast, "Legs and Glutes", FITV Mar 25 7:00 PM
Cardio Blast, "Muscle Endurance", FITV Mar 26 12:00 PM
Cardio Blast, "Muscle Endurance", FITV Mar 26 7:00 PM
Cardio Blast, "Push Pull", FITV Mar 30 12:00 PM
Cardio Blast, "Push Pull", FITV Mar 30 7:00 PM
Cardio Blast, "Step Blast", FITV Mar 31 12:00 PM
Cardio Blast, "Step Blast", FITV Mar 31 7:00 PM
Cardio Blast, "Rhythmic Step", FITV Apr 1 12:00 PM
Cardio Blast, "Rhythmic Step", FITV Apr 1 7:00 PM